Description
The Foam Roller is a convenient body care tool for both those who exercise hard and those who are sedentary. The texture of the surface massages the muscles, releases tension and stimulates blood circulation.
Foam Roller massage works both for pain areas and as preventive muscle care. Regular treatment helps increase muscle mobility. Rolling works especially well for the front, back and inner thighs, calves, lower back, sides and shoulder area. The approximately 45 cm wide roll is suitable for handling one leg or hand at a time. The diameter of the roll is 15 cm.
The package contains a link to a 15-minute training program that will get you off to a good start.
Product information:
- Lightly textured surface for gentle and effective massage
- Relieves tension, promotes blood circulation and increases mobility
- Includes a 15-minute digital exercise
- The compact roll is easy to store
- Dimensions: Width 45 cm, diameter 15 cm.