Aerial yoga is a fun and versatile sport that combines elements of traditional yoga, pilates and acrobatics. In aerial yoga, exercises are done using an aerial yoga fabric (yoga silk, hammock) hanging from the ceiling. Thanks to the fabric, the body can stretch and strengthen in a new way, utilizing gravity. This enables deeper stretches and effective muscle activation. Training in the air helps to improve mobility, balance and body control, while reducing the load on the spine and joints. This promotes the body's natural repair process and reduces pain. Aerial yoga is suitable for many types of users, offering both physical and mental benefits, such as stress relief and better mental concentration. Due to its versatility and challenge, aerial yoga is an excellent alternative to traditional yoga and promotes holistic well-being.
As with traditional yoga, there are also different versions of aerial yoga, such as a calmer Yin exercise and a dynamic exercise more similar to aerial acrobatics.
In the selection of training rooms, you can find high-quality and safe aerial yoga fabrics as well as fastening equipment and accessories. You can find more information about aerial yoga on our blog!
Aerial yoga mats
The fabric used in aerial yoga is designed to withstand large loads and provide optimal comfort and safety. The most commonly used materials are nylon and polyester, which are both durable and flexible. We also have a wonderful cotton fabric in our selection. The fabrics can be of different thicknesses and their weaving can vary, which affects their durability and comfort. Some fabric selections have antibacterial and breathable properties that improve hygiene and comfort during exercise.
The length of the fabric is chosen according to the height of the room. The appropriate height of the fabric is measured so that when stretched downwards, the loop of the fabric reaches the height of your hips.
It is important that you buy the aerial yoga fabric from a reliable manufacturer that has tested the durability of the fabric. In aerial yoga, always use only intact silk in good condition, and remember to check the silk's condition and attachment before each use.
Fastening options
Attaching the aerial yoga cloth is crucial for the safety of training. There are several fastening options, and they are usually chosen according to the structure of the space and the needs of the user. The most traditional mounting methods are ceiling mounting, which can be either fixed or adjustable. Choose the fastening according to the roof material, and always make sure from a professional that the roof can withstand the fastening.
Various portable racks are also popular because they allow training anywhere, without permanent attachments. It is important to ensure that the fastening is installed professionally and that it can withstand the combined weight of the fabric in use and the trainee.
The aerial yoga cloth can be attached either from one or two attachment points. We have written a more detailed guide for choosing a fastening method on our blog.
Accessories
Aerial yoga accessories can increase the comfort and versatility of training. Important accessories include, for example:
- Swivels : Rotating connectors that allow the fabric to move freely and prevent it from twisting.
- Daisy chain: A height regulator that allows you to adjust the fabric to the desired height. This is especially handy in yoga studios where the fabric is used by people of different heights.
- O-rings and carabiners. When attaching the silk, use high-quality accessories that will not open during use or rub the fabric.
Fabric maintenance
Air yoga fabric is a textile that gets dirty during use. During the exercise, the fabric is in constant contact with the trainee. No matter how clean the training clothes and bare skin are, you cannot prevent dirt and grease from sticking to the fabric - you can only slow down the dirtiness. To extend the washing interval, always wear a shirt that covers your armpits, clean socks and avoid wearing heavy make-up and strong perfumes.
Air yoga fabrics are machine washable, so washing them is not unreasonably laborious even in busy everyday life. However, there are a few important things to follow when washing and drying fabrics in order to preserve the fabric's long service life. By taking care of the aerial yoga fabric, the strength, safety and colors of the fabric are preserved well. Correct maintenance of fabrics has an effect on the condition of the fabric, which especially affects its safe use and longevity.
Acrobatic equipment
In this product group you will also find the really popular Aerial Silks ring trapezes. Ring trapeze is a fun form of aerial acrobatics that can also be practiced at home. All you need is a bit of free space and a sturdy enough place for ceiling mounting. When buying your first tire, the most important criteria are definitely the right size and the number of attachment points. Read here the blog post about choosing a ring trapeze.
In summary
When choosing aerial yoga equipment, it is important to pay attention to quality and safety, and to make sure that the accessories are suitable for the purpose of use. We have a comprehensive selection of high-quality yoga silks, ring trapezes and other aerial acrobatics equipment. We also offer safe and reliable hanging equipment for yoga cloths, which you can use to build a safe and sustainable training environment.