The yoga blanket is used versatilely during yoga practice to provide additional support and warmth. It can be folded in different ways to act as a support in yoga movements, thus helping to improve the alignment of the positions and deepen the stretches. The blanket can also soften the surface under the knees, elbows or other parts of the body, making the exercise more comfortable. In addition, the yoga blanket can be used as a thermal blanket during relaxation at the end of the yoga class during meditation and rest moments, helping the body to stay warm and relaxed.
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