Description
The Foam Roller is a convenient body care tool for both those who exercise hard and those who are sedentary. Foam Roller massage works both for tight and sore areas and as preventive muscle care. Regular treatment helps increase muscle mobility. Rolling works especially well for the front, back and inner thighs, calves, lower back, sides and shoulder area. The approximately 30 cm wide roll is suitable for treating one leg or hand at a time. The diameter of the roll is about 11 cm.
The package includes an exercise guide to get you off to a good start.
Product information:
- Lightly textured surface for gentle and effective massage
- Relieves tension, promotes blood circulation and increases mobility
- An exercise program is included
- The compact roll is convenient to store
- Dimensions: Width 30 cm, diameter 11 cm.