Description
Hand supports for performing abdominal muscle movements. You can attach the supports to any sturdy bar and do a leg lift that activates the core like a dip bench.
The leg lift while hanging is a very effective movement for developing the abdominal muscles, which can be performed with many different techniques. The simplest way to vary the difficulty of the movement is to keep your legs straight or bent. Thanks to the hand supports, you don't have to use energy to squeeze the bar with your fingers, but you can focus fully on the middle body.
Supports made of nylon are very durable and long-lasting. Wide design and cushions guarantee a comfortable user experience. Comes with large locking rings that fit most chin-up bars.
Product information:
- Hand supports attached to the bar for abdominal muscle movements
- Hanging from your arms helps to focus your strength on your core
- Try lifting your legs with different techniques
- Material: nylon
- The package includes a locking ring for fastening.