Stand Up Paddling means paddling on a board either in a standing position or on your knees. Surfing is a kind of intermediate between surfing and kayaking. Suppailu's popularity has exploded in recent years, and no wonder, because the sport is suitable for both fitness enthusiasts and those looking for a peaceful pastime from a completely new perspective. With the right technique, you get more out of slimming. This text presents some tips to get you started!
Instructions for the beginner supper
As a paddling tool, a single-bladed paddle with adjustable length is used for paddling. Adjust the paddle to the appropriate length even before entering the water. Place the blade of the paddle next to you on the ground and raise your other arm straight up. The paddle is the right length when its T-handle reaches about your wrist. The paddle is held in the hand so that one hand is placed on the end of the T-handle, and the other on the handle of the paddle. Hand positions change several times during paddling, depending on which side the paddles are on. So what is the appropriate width for the hands? Grab the end and handle of the paddle and lift the paddle over your head. The right width is found when the elbows are at a 90 degree angle. The blade of the paddle curves slightly upwards on one side. When paddling, keep the curved side forward. (Tip, if there is a logo on the platform, it usually points in the direction of travel.)
Before entering the water, fasten the escape strap of the hopper board around your ankle. If you fall off the board, the strap keeps the board close to you, and you can climb back on board. This increases safety on the water!
Always climb onto the hopper board on your knees first, so you don't fall and hit your head on the pier or stone. Shift your weight from side to side and get a feel for how the board behaves. Only get up when you have paddled a little deeper into the water and feel stable enough. You can also paddle the first trips completely on your knees, your balance will improve over time! Try to position yourself in the middle of the board as much as possible, because the balance point of the board is often in the middle of the board. Keep your legs hip-width apart and remember to keep your knees flexible, this way it's easier to stay upright.
The rowing movement starts from the rotation of the middle body. If you only use your hands to paddle, you will notice that your shoulders tire quickly. In order for the hopper board to move as straight forward as possible, the paddle should run close to the edge of the hopper board. Scooping too far will cause your board to start turning to the side of the paddle. Also try to keep the paddle as upright as possible in relation to the water, so the board moves as straight as possible and you don't have to change the paddling side as often. Take the stroke from far enough in front and lift the paddle up at your heels. It is important that you immerse the paddle in the water of the entire platform, this way you get more power in the pull and more support for yourself. If you only put the paddle halfway in the water, the going is significantly slower and more choppy.
Although diving may sound really simple, it offers endless challenges. Once you have the basics, you can practice different turns, yoga, handstands... However, remember safety on the water. Find out about rocky and active boat routes, and remember to wear the appropriate life jackets. Note that headwinds make progress much more difficult and tire the skier quickly.
5 tips for choosing a funnel board
- The shape of the board affects its stability and speed. Beginners should choose a wider and better balanced All-around board. A paddler (or excursion paddler) who wants to progress quickly can choose a streamlined Flatwater board, the front part of which is narrower.
- A longer board moves faster, more efficiently and holds direction better. A short board, on the other hand, turns easily, but with it you have to change the paddling side more often, i.e. with good turning you lose directional stability.
- Remember to check the board's carrying capacity/maximum load. Some of the boards are only suitable for one rider at a time, some you can ride with the whole family without any worries.
- Hard or inflatable SUP board? This is most affected by storage and transport options. The hard hopper board is immediately ready for use and can withstand slightly harder "sailing". The inflatable hopper board packs into a small space, but its use requires pumping. Inflatable boards are also often a slightly more affordable option.
- Fins on the bottom of SUP boards make it easier to steer and stabilize the board. In general, it can be said that bigger and wider fins help the paddler to keep the board straight and bring stability to the board. With smaller fins, it is easier to steer the board and make small, fast turns easier.
In our selection, you can find SUP boards for all needs. Browse the options  from here. Also remember accessories , order flotation vests, escape straps and wetsuits at the same time.
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