Description
Rolling with a Foam Roller opens muscle jams and speeds up blood circulation throughout the body.
Foam Rollers also help lengthen and stretch muscles and tendons and break up the soft bundles of connective tissue under the skin, leading to myofascial release. Not everyone needs a long foam roller, but a medium length of 45 cm is perfect, especially for leg muscles. Many people who run a lot or are otherwise active get relief from ITB syndrome and sore leg muscles by rolling on the foam roller.
Product information:
- Color: Blue
- Size: 15 x 45 cm
- Weight: 600 g
- Material: PE (polyethylene) foam.